WebFeb 7, 2024 · Instructions. Add all the ingredients to a food processor and blitz until the mixture is combined and starts to clump together. Scoop out 1tbsp amounts and roll into balls. Enjoy immediately or place in an airtight container and store in the refrigerator (for up to a week) or freezer (for up to two months). WebJan 15, 2024 · 2 cups rolled oats; 3 cups pitted Medjool dates; 3/4 cup good quality cocoa powder; 1/2 cup smooth peanut butter; 1/2 cup salted peanuts; 1/2 cup …
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WebSep 21, 2024 · Soak dates in a small bowl of hot water until softened, 5 to 10 minutes. Drain. Combine oats, dried apples, almond butter, pecans, cinnamon and the soaked dates in a food processor; process until very finely chopped. Roll the mixture into 12 balls (about 2 tablespoons each). Refrigerate for at least 15 minutes or up to 1 week.
WebMay 29, 2015 · Instructions. Pulse dates in food processor until soft and broken down. Add coconut butter, rolled oats and shredded coconut and process until everything comes together and forms a ball. Use your hands to form the dough into smaller balls. I made about 8, but any size is fine. WebMar 29, 2024 · Pit the medjool dates and soak them in warm water for 10 minutes until they soften. Place the pitted dates and pecans in the bowl of a large food processor. Blend on high until a thick “dough” is formed and …
WebNov 11, 2024 · Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you’d like to add. Stir to combine. If the mixture seems too … WebDec 9, 2024 · Check the notes at the bottom of the recipe for little bits of extra info and help. Place carrots in a sturdy food processor and blitz until very finely chopped. Add remaining ingredients, excluding the …
WebMay 20, 2014 · Instructions. Throw oats into a food processor or blender and process until they reach a fine floury consistency. Add dates, nut butter, and honey and continue processing until fully combined. When dough begins to form and stick together, add crispy rice cereal and chocolate chips, pulsing a few times to ensure that they distribute evenly ...
WebThese fig and date energy balls are the perfect healthy snack. They’re loaded with fiber, protein, and healthy fats so they’re an ideal option when you’re looking for a quick fix to satisfy your appetite between meals. ctfhub ret2shellcodeWebFeb 19, 2024 · How to Make Date Energy Balls 1. Process. Add the dates, walnuts, coconut, vanilla extract, and sea salt into the bowl of a food processor fitted with an “S” blade. (I … earth day lcboWebOct 24, 2024 · These energy balls are made with almond butter, coconut flour, chia seeds, maple syrup and cinnamon. It's a vegan, gluten free, paleo and high protein recipe. You may also love these Easy Peanut Butter … earth day kids booksWebTo begin, place the oats and nuts in a medium skillet over medium heat. Cook, stirring frequently, until the oats turn slightly golden and fragrant, about 5 minutes. Transfer to a medium mixing bowl and stir in the … ctfhubssrfWebOct 16, 2024 · Chocolate Coconut Energy Bites. In a large bowl, cover the dates with 2 cups of boiling water and allow to sit for 10 minutes. Remove dates from water, shaking off excess, and place in a food processor fitted with a steel blade. To the food processor add the maple syrup, cocoa powder, 1 cup of rolled oats, and ½ cup of shredded coconut. earth day kids snacksWebMay 18, 2024 · These energy balls have a tasty combination of peanut butter and chocolate and are sweetened naturally with dates. With six … earth day kids drawingWebAug 22, 2016 · Date & Oat Lactation Energy Bites (Vegan, Gluten-free) Makes 16 bite-sized balls. Ingredients: 1 cup soft dates, pitted (Soak them in water for 10 minutes and drain well, if not soft and squishy already) … earth day kids shirts