WebMay 19, 2024 · This can help your body moisturize your throat and nasal passages and may help you reduce mucus and phlegm production. Opt for a cool-mist humidifier and make sure you clean it regularly per its directions. … WebAug 2, 2024 · 9 /12. A saltwater gargle is usually a sore throat remedy, but it’s worth trying for coughs, too. The extra moisture can thin mucus and help wash out things that irritate your throat, much like ...
How to Make Honey Ginger Tea to Soothe Coughing 5 Min. Read
WebJul 5, 2016 · Add 2 tablespoons of fresh and shredded ginger root in 1 cup of hot water. Let it steep for 10 – 15 minutes and then add some honey and lemon juice to enhance the taste. Stir it well and drink ginger tea while it … WebApr 13, 2024 · Ginger. Shutterstock. "Ginger is a go-to for relieving a cough and a sore throat caused by it." says dietitian and nutrition specialist Tatiana Larionova, MS, LDN, CNS. That's because ginger contains compounds that dilate blood vessels and lungs and relax smooth muscles, leading to opening of the airways, she explains. csm scg
9 Home Remedies to Loosen Phlegm - eMediHealth
WebOct 11, 2024 · Soothe and Repress Coughing. Ginger tea has noted anti-inflammatory properties that may reduce inflammation from asthma, coughing, and sore throat. ... or … WebJul 15, 2024 · People have made use of ginger for its medicinal properties for centuries. Ginger can help suppress an irritating, dry cough associated with laryngitis. It can also help relieve... WebNov 3, 2024 · One traditional cough remedy is to blend pineapple juice with honey, ginger, salt, and a little cayenne pepper. The cayenne helps expel mucus while the honey and ginger soothe the throat and offer ... eagles postseason stats