How many calories in subway tuna sub

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August undefined, 2024

WebSubway 6 Inch Tuna Sub Serving Size: 6 -INCH SUB no cheese 510 Cal 39% 51g Carbs 43% 25g Fat 18% 23g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1490 Cal 510/2000Cal left Fitness Goals: Heart Healthy Fat 42 g 25/67g left Sodium 1550 mg WebHow many calories in Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing 480 Calories Quantity sub (8.4 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers. Nutrition Facts Calorie Burn Time

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WebA six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s … WebSubway Nutrition Calculator Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Subway menu below. Select an item to add to your meal flying fish north myrtle beach sc happy hour

12 Inch Tuna Sandwich Calories, Carbs & Nutrition Facts

WebApr 11, 2024 · There are 430 calories in 1 serving (223 g) of Subway 6-Inch Tuna. Calorie breakdown: 50% fat, 33% carbs, 17% protein. Related Sandwiches from Subway: Footlong … WebSubway 12 Inch Tuna Sandwich Serving Size: 12 inch 1080 Cal 32% 88g Carbs 50% 60g Fat 18% 48g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … Web1490 Cal. 510/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1550 mg. 750/2300mg left. Cholesterol 265 mg. green line calgary plans

Calories in Subway Tuna Sub CalorieKing (United Kingdom)

Calories in Subway Tuna and Nutrition Facts - FatSecret

WebIron 30%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. Serving Size. 250 grams. … WebJan 15, 2024 · Subway Tunas contain between 430-1360 calories, depending on your choice of size. The size with the fewest calories is the 6" Tuna (430 calories), while the Footlong … greenline chemicalsWebClassic tuna is provided with 410 calories and 25 grams of fat, of which 4.5 grams is saturated, in a six-inch bun without cheese or extra condiments. If only you add cheese it will grow worse. Subway Black Forest Ham Calories. The flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for … green line carpet cleaning

"Web1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1700 mg. 600/2300mg left. Cholesterol 265 mg. " - How many calories in subway tuna sub

How many calories in subway tuna sub

Subway Flatbread Sandwiches Nutrition livestrong

WebSubway Order Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Unable to load the page It … WebFitness Goals:Heart Healthy. Fat 39 g. 28/67g left. Sodium 1780 mg. 520/2300mg left. Cholesterol 255 mg. 45/300mg left.

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WebOct 18, 2024 · 220 calories 40 calories from fat 4 grams of total fat 0.5 gram of saturated fat 330 milligrams of sodium 41 grams of carbohydrates 4 grams of fiber 3 grams of sugar 8 grams of protein The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. WebFind calories, carbs, and nutritional contents for Subway Tuna Footlong and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 800 Cal. 1200/2000Cal left. Fitness Goals: Heart Healthy. Fat 0 g. 81/67g left. Sodium 510 mg. 1790/2300mg left. Cholesterol 185 mg. 115/300mg left. Nutritional Info.

WebSubway 12" Sub – Tuna Standard sub recipe. 1 sandwich (447g) Nutrition Facts. 850 calories. Log food: Subway 12" Sub – All-American Club Standard sub recipe. 1 sandwich (484g) ... Subway 12" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. 1 sandwich (442g) Nutrition Facts. 560 calories. Log food: WebJun 30, 2024 · Calories 250 Fat 23g Carbs 0g Protein 12g There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Related Tuna …

WebSUBWAY Nutrition Information 6"Sandwiches Salad Breakfast Individual Proteins Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras Cookie Allergen *Values include wheat bread, lettuce, tomatoes, cucumber, green peppers, onions and American cheese. WebFeb 3, 2024 · Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The only sandwich that has it beat is the Chicken and Bacon Ranch, which weighs in at 530 calories and 26 grams of fat.

WebSep 6, 2024 · A six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s worth of sodium. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches.

WebStandard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g 45% Saturated Fat 9g Trans Fat … flying fish paddle boardWebNutrition Values: How many calories are in Subway Tuna? The below Nutrition table will help you out to find Subway Calories on Tuna Wrap. Check Subway Nutrition and Carb Counts for Tuna Wrap serving size 6 inches. ... The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g of carbohydrates, 3 of ... flying fish online orderWebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can … greenlinecertification.bth.infineon.comWebSubway Tuna Sandwich 6 Inch Sub. Serving Size: 6 inch. 480. Cal. 37%. 44g. Carbs. 47%. 25g. Fat. 17%. 20g. Protein. ... Daily Goals How does this food fit into your daily goals? Calorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1700 mg. 600/2300mg left. Cholesterol 265 mg. 35/300mg left ... flying fish paddle boards flying fish onlineWebSubway 6" Flatbread – Tuna Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 244g. Amount Per Serving. 480. Calories % Daily Value* 40%. ... Subway 6" … flying fish-opotamusWeb6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 6" Sweet Onion Chicken Teriyaki 265 330 4 1 0 50 800 52 4 14 24 30 20 4 15 6" Tuna 223 430 25 5 0 40 670 37 1 4 19 15 20 2 15 ... 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 green line cars guildford