Splet16. jan. 2024 · ORIF isn’t for minor fractures that can be healed with a cast or splint. ORIF recovery can last 3 to 12 months. You’ll need physical or occupational therapy, pain medication, and lots of rest. Splet3-6 weeks: Gentle isometric exercises in neutral as pain allows Wean off sling Begin active assisted exercises ensuring glenohumeral movement, not scapulothoracic - Do not force or stretch 6 weeks +: Progress to full active exercises in all ranges Begin rotator cuff strengthening (pain free) Closed chain exercise Begin stretching the capsule
Rehabilitation program of the shoulder - Physiopedia
http://www.fraserortho.com/wp-content/uploads/2024/02/Postop-Protocol-Shoulder-Fracture-ORIF.pdf SpletShoulder Rehab Protocols AC Joint Stabilisation Arthroscopic Anterior Stabilisation/ Latarjet Arthroscopic Posterior Stabilisation ASD/ACJ Excision Biceps Tenodesis … pizza jones valley
Exercises following Open Reduction Internal Fixation (ORIF) of a ...
SpletORIF stands for Open Reduction Internal Fixation. During this procedure, an incision will be made and a metal plate will be attached to the humerus to hold the bone in place while it … SpletShoulder Forward Elevation (Assisted) This exercise can be done either lying down (A) or sitting down (B). Clasp your hands together and lift your arms above your head. Keep your elbows as straight as possible. Maintain the elevation for 10 to 20 seconds. Slowly lower your arms. Repeat 10 to 20 times per session. SpletRehabilitation Goals • Full shoulder PROM • Initiate shoulder active assisted range and active range of motion (AAROM/AROM) • Start active range of motion at 6weeks • Initiate … pizza in saint john